EXHALEÂ
 you're in the right place..
 You've carried your health on your own long enough.
 Now you have support, answers, and a path forward -
 rooted in compassion, clarity, and care that truly sees you.
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You’re not broken — your body just needs the right support.
If you're exhausted, inflamed, anxious, or just not feeling like yourself... you're not alone.
We take a personalized functional medicine approach to help you heal from the inside out, naturally and sustainably.
Start Your Journey TodayWhat is
Functional Medicine. ➝
Functional medicine looks at the body the way it was designed to function—as a connected, intelligent system. It focuses on optimizing the foundations of health that, when disrupted, can lead to symptoms or disease.
At Ginger Functional Medicine, this approach is personalized, because no two people come with the same history, exposures, or experiences. We listen deeply, look for what’s driving the imbalance, and use advanced testing to understand how it all fits together.
Then we build a plan that’s uniquely tailored to you—so you can finally feel like yourself again.
Learn MoreAreas of Expertise
We focus on the core systems that often hold the key to deep, lasting healing:
Do Any of These Sound Familiar?
You’re tired of hearing "everything looks fine" when you know something isn’t.
We specialize in supporting those experiencing:
You Deserve to Feel Like You Again
This is your invitation to step into a new season of healing — with expert guidance and unwavering support.
Book a Free Discovery CallExplore Healing Through OurÂ
GROWTHÂ MEMBERSHIPS!
WHY MEMBERSHIPS?
Health is a journey—one that didn't start overnight and won't transform overnight. Maybe you've felt frustrated by quick fixes that never seem to last, or the disconnect of one visit every one, three, six, or even twelve months, leaving you feeling adrift in between. We get it.
Real change takes commitment and guidance, and that's why our memberships offer more than just appointments; they're a partnership for lasting wellness.
Our approach is tailored to meet you exactly where you are.
Ready to feel supported every step of the way?
Start Your Journey Today!
Whether you're starting fresh, or you've been struggling to make progress, we're here to provide the structure and resources you need at every stage.
If you're feeling unsure, we understand. Change can feel daunting, especially if you've felt disappointed by past efforts. We'll work together to keep you motivated and committed without overwhelming you.
Functional medicine isn't often covered by insurance due to a personalized care plan rather than standardization care plans. But choosing this approach is an investment in your future, often preventing costly treatments down the road by addressing issues now, at their roots.
These Membership are built to help you reach your goals in a way that's achievable, supportive, and deeply rooted in real transformation.
Become a Member Today!
My name is Ginger Stedwell-Smith,
a board-certified Family Nurse Practitioner since 2017. My background is in Internal Medicine as a Hospitalist NP and specialized as a Cardiology NP. Because of the gaps in care I noticed while practicing, I chose to advance my education and became certified in Functional Medicine, which takes a deeper dive into symptoms and disease processes from a true root cause perspective.
That journey opened my eyes to just how connected everything in the body truly is—hormones, gut health, stress, sleep, inflammation. It all matters. When one piece is out of balance, it affects the whole system. Fixing the foundation is essential to restoring energy, clarity, and long-term well-being.
Functional medicine has not only transformed my own health—it’s helped my family as well. We’ve experienced firsthand how powerful it is when the root causes are addressed and the body is supported the way it was designed to function.
I understand how challenging life can be, and how hard it is to make the right choices for our health—especially when the hustle of life leaves little time for ourselves and the results don’t come quickly. You’re not alone, and life doesn’t have to be lived in a constant state of survival.
I’m a proud mother of three amazing sons, and my free time is spent with my family, friends, cycling, triathlons, snowboarding, playing guitar, traveling, and trying anything new. Life is short and meant to be lived fully—with energy, purpose, and the color that comes back when you’re no longer stuck in survival mode. I’m excited to meet you and help you rediscover that vibrance!
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GOT QUESTIONS?
I GOT YOU!
Every great healing journey begins with the right support—the kind that sees you, hears you, and walks beside you every step of the way. Whether you’re just starting out or searching for answers you've been missing, you deserve guidance that’s rooted in compassion, clarity, and true connection.
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